Eric Uresk is a Carlson Gracie/Olavo Abreu Bjj Black belt, Judo Black belt, Catch wrestling brown belt, Former professional mma Fighter, Head MMA & submission grappling coach at Phuket top team MMA & Wrestling Phuket training camp, USA National level Greco-Roman Wrestler & much more.

https://onlinemmashop.com/product/takedowns-for-mma/
$40 For the next 5 customers Only!
Tried & Tested Takedowns for Mixed Martial Arts.

Erik “Goyito” Perez returns to PhuketTopTeam MMA & Wrestling training Thailand.
Riding a 4 fight win streak (including 3 in the UFC) the last being a knockout debut win on Combate Americas.
Goyito is working with Kru Nampon & Coach Eric Uresk, preparing for the next fight.

3 PhuketTopTeam MMA & Wrestling training camp in Phuket fighters were selected by Rich Franklin to receive contracts for the One Warrior Series – ONE Championship.
Devon “Bam Bam” Morris
Sean ‘Adrenalin’ Rush
& Manuel ‘Tick’ Huerta
The 3 fighters are looking forward to the upcoming fights on the series!

Awesome flow technique from PhuketTopTeam head MMA, Wrestling Phuket & Submission Grappling Coach Eric Uresk.
Starting from the rear waist lock, snap back the opponent to a bottom wrist ride.
Secure the chest to back & place the hook over top leg. Then using the free arm, create a post blocking the opponents free arm. Finally, secure the Kimura trap & pinch the knees for the Armbar finish.
Work gradually through the steps, watch the details & add this to your skill set.

‘Life Of A Fighter’ episode 1 – Ramona Pascual.
Ramona is a professional MMA Fighter for ROAD FC.
This series gives a true insight into some of the professional martial artists here at PhuketTopTeam MMA & Wrestling training Phuket.
The reality is not always smiles, victories & adoration. The life of a combat athlete is much harder than most will ever know. The path to becoming a champion is a path with regular setbacks.
With the right team & the right people around them, the true martial artist will always find a way to success.

One of the top future prospects at PhuketTopTeam MMA & Wrestling training camp Thailand is UK’s Brendan Loughnane.
A top 50 featherweight in the world with a very entertaining style of fighting.
Looking forward to the call up & future for Manchester’s top mixed martial artist.