The N.Y. Bad Ass Phil Baroni dropping knowledge at Phuket Top Team MMA and wrestling training camp in Phuket.
Wrestling direct from one of the Team Hammer House OG’s himself.🏼

One of the original American Wrestlers to hit MMA.
Don’t miss Wrestling at PTT 3x’s a week!
💥Mond/Wed/Frid 9:30-10:30AM💥
Baroni is showing a Takedown defense Down Block on the single leg & Cross Block on the high crotch.