The N.Y. Bad Ass Phil Baroni dropping knowledge at Phuket Top Team MMA and wrestling training camp in Phuket.
Wrestling direct from one of the Team Hammer House OG’s himself.🏼

One of the original American Wrestlers to hit MMA.
Don’t miss Wrestling at PTT 3x’s a week!
💥Mond/Wed/Frid 9:30-10:30AM💥
Baroni is showing a Takedown defense Down Block on the single leg & Cross Block on the high crotch.

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The N.Y. Bad Ass @philbaroni_nyba 🇺🇸 Phil Baroni dropping knowledge at #PhuketTopTeam #HammerHouse #Wrestling direct from one of the #TeamHammerHouse OG's himself👊🏼 #PrideFC #PrideNeverDies #UFC #Bellator #OneFC veteran One of the original American Wrestlers to hit #MixedMartialArts Don't miss Wrestling at PTT 3x's a week! 💥Mond/Wed/Frid 9:30-10:30AM💥 Baroni is showing a #Takedown defense Down Block on the single leg & Cross Block on the high crotch. #Wrestling4MMA #MMA #WrestlingThailand #Hardwork #Dedication #Team #TeamWork #NoEgosOnlyDedication #WeBuildChampions www.phukettopteam.com📲 www.facebook.com/PhuketTopTeam🖥

A post shared by PhuketTopTeam (@phukettopteam) on May 20, 2016 at 11:14pm PDT