Advanced Warm Up by Wrestling coach Eric Uresk

PhuketTopTeam’s Wrestling in Phuket Head Coach Eric Uresk demonstrates advanced Warm Up from his GrecoRoman Wrestling days.
The drill involves core control, neck strength, & flexibility.

Advertisements
By mumukaya

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s