PhuketTopTeam’s Wrestling in Phuket Head Coach Eric Uresk demonstrates advanced Warm Up from his GrecoRoman Wrestling days.
The drill involves core control, neck strength, & flexibility.

#WrestlingThailand Head Coach @ericthegentleman 🇺🇸 Eric Uresk Advanced Warm Up from his #GrecoRoman #Wrestling days 💪🏼 The drill involves core control, neck strength, & flexibility. #WrestlingMatters #WrestlingWinsFights #Hardwork #Dedication #PhuketTopTeam #Phuket #Thailand #PhuketDreaming 🌴 #ThaiStyle #team #teamwork #NoEgosOnlyDedication #WeBuildChampions www.phukettopteam.com📲 www.facebook.com/phukettopteam🖥

A post shared by PhuketTopTeam (@phukettopteam) on Nov 17, 2016 at 6:21am PST