A slick ‘Head And Arm’ Choke using the lapel, from Wrestling Thailand Coach Eric Uresk.
Securing the lapel with strong tension. Keep tight when passing the arm into ‘head and arm’ position. Use hip & thigh pressure to finish the choke.
Eric Uresk is a Calrson Gracie BJJ black belt under professor Olavo Abreu,
Judo Blackbelt, catch wrestling brown belt, elite level wrestler & pro team head MMA Coach at PhuketTopTeam where you can also find KIDs BJJ classes in Phuket.
PhuketTopTeam coach Eric Uresk Wrestling Thailand shows a nice series of takedowns off the cage.
Head pinch takedown, head pinch with knee shield takedown, head pinch with knee shield to Harai Goshi.
Eric Uresk is a Judo Black belt, Catch Wrestling Brown belt, Carlson Gracie BJJ Black belt, elite level wrestler & professional MMA team head coach.
PTT also offers biggest kids BJJ Phuket program.
PhuketTopTeam young pro team fighter Ben Royale, made his MMA debut on FULL METAL DOJO (now 1-0).
The next fight is coming up on November 4th Full Metal Dojo ‘Come Out To Play’ in Bangkok.
Get your tickets at the PTT front desk or from Ben directly.
Ben is also running kids BJJ Phuket program at PhuketTopTeam MMA & Wrestling training camp Thailand.
Top 10 UFC bantamweight Thomas Almeida has been at PhuketTopTeam MMA & Wrestling training camp in Phuket all month, putting in work for the next fight!
26 years old, 22-2 pro with 17 Knockouts & 3 submission wins. 4 UFC performance bonuses & 1 UFC Fight Of The Night.
The Brazilian ‘Bonus Machine’ Thiago Tavares back at PhuketTopTeam MMA & Wrestling training camp Thailand for his 4th training camp.
Tavares is set to make his ACB debut & is chasing nothing less than the championship gold.
The owner of 7 total UFC bonuses & 10 UFC wins.
Tavares is a true fighter who always comes to entertain!
Throwback to UFC champion Michael Bisping smashing Thai pads and working his Muay Thai at PhuketTopTeam MMA & wrestling training camp in Phuket.
What an incredible year 2016 was for Bisping – defeating Anderson Silva, Dan Henderson & Knocking out Luke Rockhold for the UFC title.
Next up is the superfight with all time great GSP, November 4th at UFC217.